SoulCore is a movement all its own. SoulCore is not Catholic yoga. It is an alternative for Catholic Christians desiring to strengthen the body and soul while fully oriented toward Christ. It was not created as a response to any other practice but began as a simple “yes” to an inspiration of the Holy Spirit. While the distinction between movements is important, of greater importance are the theological and philosophical foundations of SoulCore.
SoulCore is founded in monotheism, one true God.
SoulCore is based in Christian meditation, which is always focused on the life of Jesus Christ.
SoulCore is about “filling” the mind & soul, specifically with the life, virtues and Word of Christ.
Our Lady’s desire is always to lead us closer to her son Jesus. As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the rosary.